Nike Cross training shoes Free Metcon 7

Our training shoes that adapt to you every day.
Improve your performance with the Metcon 7. Our everyday training shoe is revamped with enhanced midfoot support while keeping our famous Nike technology. The flexibility at the forefoot and stability at the heel allow you to easily transition from dynamic movements to strength moves.

The woven lacing and a midfoot support system replace the Flywire cables.
The toe and sides of the shoe are reinforced for more support and durability.
A fabric lacing system works with an inner sleeve to provide additional support for a secure and comfortable fit.
Light mesh upper for more comfort and breathability.
The Nike technology combines cushioning in the heel for stability with softer foam in the midsole, offering you the flexibility that dynamic workouts require. The full-length rubber outsole helps maintain the foam and provides better durability.