Fitness-Mad Pilates ball 0.5 (x2)

The soft Pilates weights are designed to be held in the hand while performing Pilates exercises to increase resistance and tone the muscles. Using them also requires extra effort to maintain balance, which in turn strengthens the core muscles. They also enhance functional grip strength and promote a smoother range of motion compared to other weights.

Made from soft, grip-friendly PVC and filled with iron sand, they are flexible enough to hold and much safer than other weights in case of a drop. Each weighted Pilates ball in this pair weighs 0.5 kg, making them suitable for beginner Pilates exercises or lighter conditioning and endurance workouts.

Features

• Adds resistance: Develops strength and endurance by holding in the hand during Pilates exercises
• Comfortable & safe: The soft PVC with an iron sand filling is pleasant to hold and safe in case of a drop
• Increases functional grip strength: Holding the weighted Pilates ball develops grip strength