Standard massage ball

TheBlackboxpack consists of a BLACKROLL® STANDARD, a BLACKROLL® MINI, a BLACKROLL® BALL 08 and a BLACKROLL® DUOBALL 08, perfectly suited to treatthe back muscles and many autres parts of the body in a targeted manner. These tools can be used on the floor, on the wall or on a table.

• Roller BLACKROLL® STANDARD ---> work on the whole body.
• BLACKROLLMINI ---> specially adapted for a targeted massage of the feet, legs and arms.
• BLACKROLL BALL tendon 08 ---> massages different parts of the body such as arms and forearms, neck, shoulders, but also feet, calves and Achilles' foot in a targeted way. This allows for the targeted removal of hardness and tension.
• BLACKROLLDUOBALL 08 ---> suitable for back massage and applications in the neck and Achilles heel.

What effects do the massage tools BLACKROLL® in the BLACKBOX PACK have?

Although simple in their design, these self-massage tools will perfectly complement some traditional treatment methods (physiotherapy, connective tissue massage, osteopathy or rolfing...) by providing a considerable contribution on several levels

• Muscular reinforcement: improvement of the flexibility of the muscles in order to reach new sports performances. The work of the fascias is suitable for all muscle groups (back, lateral muscles of the trunk, thighs or calves). Working exclusively with the body weight allows you to control the level of difficulty yourself. Now perform a conscious muscle workout, which is characterized by complex movement sequences. By strengthening andmobilizing your muscles, you achieve a higher level of stability, which is beneficial not only in sports but also in everyday life.
• Post-exercise recovery: Stimulate blood circulation in your muscles by working with your body weight to drain the muscle of its toxins. The variation of pressure on the tissues to be massaged will get rid of pain and muscle tension. The fascia massage then stimulates the recovery of tight muscles and adhered fascia, which regenerate after the treatment and become much more supple. A fascia massage is comparable to an intense sports massage, which not only treats the superficial muscle groups but also the deep muscle groups.
• Muscle warm-up:prepare your muscles for the effort by boosting blood circulation, which will give you a head start by increasing your explosiveness. The risk of cramp or strain is also reduced.
• Relaxation, therapeutic effects: amateur athletes and people who often sit or stand suffer from painful tensions, which can become chronic and sometimes lead to restrictions of movement. In order to actively treat and prevent these tensions and pains, the regular practice of self-massage will produce a relaxing and regenerating effect through the release of endorphins.
• Muscle pain: hard-to-reach muscles in order to treat TRIGGER POINTS (sore spots). This includes not only the neck and back muscles, but also the glutes and calves. Triggers in these areas often cause pain that can radiate into the arms or legs and are therefore often mistaken for a herniated disc.
• perform a muscle and fascia massage: take the ball in your hand to massage accessible parts of the body (such as the arms and thighs), using light pressure. If you want to strengthen the massage, you can use your own body weight, with the advantage of treating even hard-to-reach parts of the body without external help.

What are the characteristics of the products BLACKROLL® ?

Designed for health-conscious people who want to maintain as much mobility as possible in their daily lives, these training tools are not only reserved for muscle strengthening, they are also recommended for releasing muscles from tension in order to regain freshness.

The main characteristics of the products BLACKROLL® are the following:

• Made in Allemagne: respecting the German trademark law, which guarantees the highest quality regarding the materials used,
• Ecological: 100% recyclable material from environmentally friendly and energy-saving production, without greenhouse gases and chemical combustion agents,
• Intuitive: compact and very light thanks to the PPE ultra-resistant used for the manufacture; it is thus easily transportable and usable,
• For everyone: medium hardness makes it the ideal partner for beginners but also for most people,