HMS Elastic bands HB12

HB12 is a set of elastic bands for the hips. Their main use is to develop the glute muscles and the entire thigh muscle group. They can be used as individual equipment, and by using them, you can do a complete workout targeted at the lower muscle groups. Additionally, combining HB12 with other equipment raises the same exercise to a higher level of difficulty. These exercises include, for example, dumbbell squats. Using the bands, each repetition engages the adductor muscles in addition to the quadriceps, biceps, and glute muscles. The HB12 set is also ideal for warming up. Thanks to them, you can activate the working muscle more effectively and consequently, the risk of injury is much lower. Compared to mini bands, the HB12 are much more durable and strong. This is due to the better quality of the material, which withstands multiple stretches. The hip band set HB12 is an ideal choice to complement an individual set of sports accessories. Specifications: Material: 50% cotton polyester, 50% latex thread Available sizes: S, M, L Dimensions: S - 66 x 8 cm, M - 78 x 8 cm, L - 86 x 8 cm Load range: 45 - 54.5 kg